“My Grandmother’s Hands will change the direction of the movement for racial justice says Robin DiAngelo, New York Times bestselling author of White Fragility.
My Grandmothers Hands by Resmaa Menakem Summary
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.
In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of body-centered psychology. He argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn’t just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police.
My Grandmother’s Hands is a call to action for all of us to recognize that racism is not about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
This book paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. It offers a step-by-step solution—a healing process—in addition to incisive social commentary.
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About Resmaa Menakem Author of My Grandmothers Hands
Resmaa Menakem, MSW, LICSW, SEP, Author of My Grandmothers Hands pdf book is a leading voice in today’s conversation on racialized trauma. He created Cultural Somatics, which utilizes the body and resilience as mechanisms for growth.
As a therapist, trauma specialist, and the founder of Justice Leadership Solutions, a leadership consulting firm, Resmaa dedicates his expertise to coaching leaders through civil unrest, organizational change, and community building.
He is the author of the national bestseller My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies and the forthcoming The Quaking of America: An Embodied Guide to Navigating Our National Upheaval and Racial Reckoning.
My Grandmothers Hands pdf, Paperback, Hardcover Book Information
- Publisher : Central Recovery Press; Illustrated edition (September 19, 2017)
- Language : English
- Paperback : 300 pages
- ISBN-10 : 1942094477
- ISBN-13 : 978-1942094470
- Reading age : 18 years and up
- Item Weight : 0.035 ounces
- Dimensions : 5.9 x 1.1 x 8.9 inches
- Best Sellers Rank: #3,415 in Books (See Top 100 in Books)
- #17 in Discrimination & Racism
- #27 in Popular Psychology Pathologies
- #28 in Post-traumatic Stress Disorder
- Customer Reviews: 4.8 out of 5 stars 4,800 ratings
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